Stop leakage and pelvic pain,
and take back your life!
Pelvic Floor Physical Therapy Sarasota
We treat women who are prenatal, postpartum, suffering from leakage, experiencing pelvic pain!
Stop leakage and pelvic pain,
and take back your life!
Pelvic Floor Care
Designed for Strong Women
Pelvic pain, leakage, core weakness, or discomfort during pregnancy and postpartum are common, however, they are not something you have to accept as normal or live with forever.
At Warrior Physical Therapy, we specialize in helping women reconnect with their bodies through expert pelvic floor care. Whether you’re preparing for birth, healing after delivery, or struggling with symptoms that impact your daily life, our programs are designed to meet you exactly where you are.
Learn more about our 1:1 Pelvic Floor Therapy for personalized support
Start with the 101 Pelvic Floor Program to build a strong foundation
Step into strength and confidence with our Warrior Within Program
Your healing journey starts with understanding your body—and choosing care that empowers you to thrive.
1:1 Pelvic Floor
Therapy In Sarasota
Personalized care designed around your body and your symptoms. In our one-on-one pelvic floor therapy sessions, we focus on building body awareness of the pelvic floor, improving breathing mechanics, and optimizing posture to reduce dysfunction and pain. Treatment may support relief from pelvic pain, scar tissue restrictions, urinary leakage, prolapse pressure or heaviness, and postpartum or prenatal changes. Every session is tailored to help you feel stronger, more connected, and confident in your body.
101 Pelvic Floor
Program For Women
Your foundation for lifelong pelvic health. This program is designed to reeducate your pelvic floor muscles, nervous system, and circulation while correcting common imbalances. Through guided exercises and education, you’ll build strength, coordination, and control—helping you reconnect with your core and move with confidence. Ideal for women who are prenatal, postpartum, or ready to proactively support their pelvic health.
Warrior Within
Pelvic Floor Program
This is where healing turns into empowerment. Warrior Within builds on your pelvic floor foundation and progresses you into higher-level strength, balance, and mobility training. Designed to support real-life movement and resilience, this program helps you transition from recovery to thriving—so you can move, lift, exercise, and live with confidence in your body.
Everyone is fighting a battle,
EVERYONE is a WARRIOR.
Warrior Physical Therapy Specializes In:
• Teaching body awareness of the pelvic floor
• Pelvic floor–focused breathing mechanics
• Reduction of pelvic pain and discomfort
• Building strength, coordination, and confidence through guided exercises
• Prenatal and postpartum pelvic health support
• Urinary leakage and incontinence management
• Scar tissue mobilization (C-section, perineal tearing, surgical scars)
• Core and pelvic floor rehabilitation
• Prolapse support and pressure management
• Restoring confidence in movement and daily activities
Start With the
Pelvic Reset Guide
A Gentle First Step Toward Feeling Better
If you’re experiencing pelvic tension, discomfort, or symptoms that just won’t resolve, the first step isn’t pushing harder.
It’s learning how to reset.
The Pelvic Reset Guide is designed to help you calm your nervous system, release chronic tension, and reconnect with your body in a safe and supportive way.
No overwhelm. No complicated routines. Just simple, intentional guidance.
Client Reviews
Dr. Aryn Delaney is compassionate and professional. I love her practice! She has truly gone above and beyond to help me - would recommend her to anyone!
Erin L. Dr Aryn was kind, helpful and thorough. She made sure I understood the care plan and explained clearly. Happy to cross paths with her!
Mary P. Dr. Aryn is knowledgeable and warm and made me feel at ease to address some long standing issues. She has great bedside manner and genuinely cares. I highly recommend her to every woman!
Valerie K.